Questions?

Frequently asked questions

How long until I notice a difference?

Some men notice fewer urges within the first couple of weeks. Most see the biggest change after 60–90 days of daily use, which is why our bundles are built around a 3-month course.

How do I take it?

Two capsules a day with a meal and a glass of water. Consistency matters more than timing.

Can I take it with my medication?

It's made from natural ingredients, but if you take prescription medication or have a medical condition, check with your doctor first. This product is not intended to diagnose, treat, cure or prevent any disease.

Is this a subscription?

No. Every order is a one-time purchase — no automatic refills or hidden charges.

What if it doesn't work for me?

You're covered by our 90-day money-back guarantee. Contact us within 90 days of delivery and we'll refund you — even if the bottle is empty.

How fast is shipping?

Orders ship within 1–2 business days and usually arrive in 3–7 business days, with tracking.

Ready for better nights?

Try Vardholm risk-free for 90 days

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✅ 90-day money-back guarantee🚚 Ships in 1–2 business days🌿 Natural, drug-free formula